Erectile dysfunction is a condition that most men fear worse than any other health problem. While this may sound quite illogical, knowing that there are many more serious diseases and conditions that can affect a man's health, erectile dysfunction still remains to be one of the most unpleasant that can happen. And it will certainly happen at a certain point of a man's life as almost all men experience erectile problems regardless of their age.

But what is erectile dysfunction?

Some men believe that erectile dysfunction (ED) is when they can get an erection from time to time. Occasional problems with erection are common in all men no matter what your friends would like you to believe about their abilities. A little stress at work, a close deadline you can't stop thinking about, too much beer last night – these are only some of examples when erection can go wrong. But this doesn't mean that you have erectile dysfunction! Doctors define erectile dysfunction as the inability to obtain and sustain an erection hard enough for successful intimacy in more than 25% of all attempts. And that's a lot more than you probably encounter. However, if your statistics are saying that you have ED it's time to pay your doctor a visit.

What can cause erectile dysfunction?

Before you rush off to buy Cialis, first learn what the causes of ED are because they are crucial for defining the right type of treatment to overcome the condition with. Erectile dysfunction usually has two types of causes behind it that are usually divided into physiological and psychological categories. Quite often there's a mix of both categories, however by improving any of the factors you will be able to overcome the main cause too.

Psychological causes of ED:

 stress

 fatigue

 depression

 mental illness

 relationship problems

 lack of interest in the current partner

Physiological causes of ED:

 diabetes

 high blood pressure

 kidney disease

 heart disease

 alcoholism or smoking

 recreational drug abuse

 medication side effects

 physically deformed penis

 injuries in the penile area

As you may understand different causes require different methods and you can't treat ED caused by depression with drugs like Cialis.

If you have a psychological factor causing erectile dysfunction then you will need a help of a psychotherapist, nothing more. An experienced profession is able to solve your problem in a couple of sessions without any medications or special procedures.

If your erectile problems are caused by physiological factors then you will need something more substantial than group therapy. First, by eliminating or improving the condition causing ED you will definitely experience improvements in your sexual abilities. For example, if you have diabetes lowering your blood sugar levels will contribute to better and stronger erections over some time. In most cases of when physiological factors are involved you can use drugs like generic Cialis to improve your condition. These drugs will increase the blood flow in the penile area that is usually affected by the majority of the mentioned conditions. If you are drinking, smoking or abusing street drugs you will notice substantial improvement in your erectile function after kicking these bad habits. Lifestyle changes can also be crucial for eliminating ED, especially if you have stationary work and don't have much physical activity throughout the day. Exercise more, switch to a healthier diet and your erections will improve respectively!