Premature ejaculation can be defined as a man's inability to control his ejaculation and come to a climax too early or can't last long before he or his partner wants it to happen. This is a very sensitive issue, and is considered a weakness and embarrassment for men with such sexual problem when they realized they have disappointed their partner. The lack of knowledge in not knowing how to delay ejaculation can cause problems and strain relationship permanently.

Symptoms of premature ejaculation can be categorized as primary (lifelong) or secondary (acquired). Both symptoms usually occur within one minute after penetration. The difference is men in the secondary category are those who have had fulfilling sex with their partners in the past.

What causes or contribute to premature ejaculation? There are a number of possibilities that include;

1. Stress and anxiety including depression causes your body's blood pressure to go up and a surge of adrenaline in your body leading to an early climax before you can enjoy it fully. Stress also cause irregular hormone, and serotonin level to drop making difficulty in controlling impulses leading to premature ejaculation.

2. Men suffering from erectile dysfunction feel the need to climax before losing their erection.

3. Infection or has a defective ejaculatory system.

What are the treatments for premature ejaculation? It is recommended that you and your partner seek medical treatment as the doctor is able to advice on the appropriate treatment. Other common treatments are;

1. Desensitizing creams, sprays and lotions can help to delay ejaculation but these are only temporary.

2. Supplements such as Sceletium Tortuosum that can helps to sedate, and has calming effects to ease tension, 5-Hydroxytryptophan which regulates serotonin level, and Mitragyna Speciosa that helps to improve sexual performance and prolong erection, are beneficial.

3. Anti-depressants pills can help but it is best to consult your doctor first before taking such pills.

Premature ejaculation is a very common problem but can be treated using the appropriate solutions. You need to learn and understand why you are ejaculating prematurely, how your body reacts when having sex, control your sexual arousal, and ultimately to overcome and end your ejaculatory problems permanently to enjoy long lasting sex, and keep your sexual partner happy and contented.

Visit http://premature-ejaculation-solution.info for a complete, step-by-step blueprint to help you permanently end premature ejaculation and last longer in bed, to discover how you can develop superior sexual endurance and enjoy transformative sex. There's no need to feel sorry for yourself just because you're not lasting long enough for her. With these simple tips on hand, you can start becoming the man you always wanted to be, full of fun and confidence.