Many natural supplements sold to boost male libido, simply don't work and are sold with hyped claims that don't add up as there is no medical testing to back them up. There are however natural supplements to increase male libido naturally, you just need to research the ones that are proven.

In this article we are going to give you some of the best ones which if combined can enhance male libido naturally, so here they are.

Before we start looking at the herbs themselves, we need to make some points that are basic common sense.

Male libido does not work in isolation its part of your overall health and wellbeing. A number of inputs are present that make you feel sexually alive. Your state of mind and your diet all affect your libido. If you want to have a higher sex drive then you need to avoid and combat these obvious passion killers:

A poor diet, alcohol, smoking and recreational drugs. In addition you need to combat stress, fatigue and tiredness.

If to many of the above are present, you need to make sure you get the basics of wellbeing in place first.

Improve your diet, get some exercise (a great energy and sex booster) and cut down or even better give up, drugs cigarettes and alcohol.

Now let's look at some supplements that are guaranteed to help your overall sexual health and wellness

L- Arginine

This is simply one of the best libido enhancers especially for older men.

L-Arginine is defined as a non essential amino acid and medically is necessary for proper functioning of the pituitary gland. The production of L-Arginine naturally decreases with age.

Many medical experts believe this reduction in production is responsible for many degenerative processes that we face as we get older. Why is it so important in relation to sexual health?

It has been discovered in medical testing that L-arginine's is critical in the production of nitric oxide which is crucial to getting an erection. Don't get enough nitric oxide and you won't get one - Period.

L-arginine stimulates the release of nitric oxide from the walls of blood vessels, which allows the blood to flood into the penis and an erection is the end result. If not enough is produced then an erection cannot occur and that's why it's so crucial.

Many men as they get older think they lack testosterone but really all they need is a boost of nitric oxide and it has been proven to be a cure for low libido and mild erectile dysfunction.

A study conducted in 1994 showed an 80% improvement in the erectile function of men given just 2.8 grams of argentine a day after a two weeks period. Combining L-Argentine with other herbs has also shown an improvement on the above figure. For example, taking L-Argentine with the tree bark Pycnogenol has seen a 90% increase in male libido and overall sexual satisfaction.

Similar results have been obtained by combining it with the Chinese herbs Horny Goat Weed and Cnidium.

There are other herbs that can added which can boost overall circulatory health (critical for libido) and also increase energy and combat fatigue. Look no further than Ginseng and Gingko Bilbao.

Ginseng

Korean Ginseng has been used in China as a body tonic and natural libido enhancer for around 7000 years and is the world's most popular medicinal herb. It helps you adapt to physical or emotional stress and fatigue and helps improve blood flow around the body.

Gingko Bilbao

Is used to improve blood flow around the body including to the genitals and also functions as a general anti-oxidant. Ginkgo has long been thought to help with mild erectile dysfunction and impotence, and is a herbal remedy which has been prescribed in China for centuries it is now one of the most popular body tonics and libido enhancers in the world.

A combination of the above four natural supplements will help increase libido you have a natural amino acid which can be taken as a supplement and combined with a variety of Chinese herbs which will all help not just with sexual health but with overall wellness.

There are many other but he above supplements are some of the above best. All help with blood circulation and the realize of nitric oxide As well as acting as generally body tonics not just to increase libido but overall wellness as well.