Yoga is something that relates to achieving independent happiness. Achieving independent happiness is the most important of yoga terms which most of use might not understand. The meaning of independent happiness refers to achieving a state of happiness that is not dependent upon some happening or thing.

Most of us believe that we will be happy if we get a new educational credential or a new job, some of us believe that we will be happy if we get a million dollars and some of use will believe that we will be happy if we are getting a girl friend that is pretty, rich and smart. All of such happiness in life is dependent on some thing external. If you do not get the credential or the money or your girl friend you loose your happiness.

Independent happiness one of the important concepts of all yoga terms aims at achieving happiness that is not dependent on any thing. Almost all the yoga terms and concepts are related to achieving independent happiness which can be achieved by enlightening out thought patterns from following and practicing, meditating, and relaxing on mudras in yoga.

Mudras in yoga are yoga terms that are concerned with a particular posture. Mudra in yoga terms is a posture of meditation that can being in mental and physical well being. Almost all the yoga terms are related to mudras and representation and explanations of mudras.

For example Shambhavi MahaMudra is an important of yoga terms that helps one to achieve wholesome inner happiness in life. The Shambhavi MahaMudra is a self meditating posture that was preached by the eastern gurus to their beloved and well-trained teachers. All such yoga terms and related postures are interestingly being analyzed by holistic treatment specialists that aim at providing a painless live by concentrating on the inner self.

There are hundreds of mudras that are contained in the yoga terms that are widely prevalent. Anyone that is in to holistic research or anyone that is interested in Hatha yoga or any other yogic concepts would be pretty happy when they are getting to use a yoga terms dictionary and get to know their meanings and proceedings instantly.

Yoga terms and their meanings not only give the meaning of the mudra, but they will help with an explanation of how to arrive at a posture and how it has to be practiced. All mudras should be practiced under the guidance of a guru otherwise it can be pretty dangerous.