It may look like it’s the end with your ex but it doesn’t have to be that way. Breakups do keep people from moving on with their lives. It is not easy to get through a painful breakup. After all, it’s a life-changing situation. However, when you can keep yourself together by following these five steps listed below, you can continue living and perhaps have your ex in your life again.

Step 1 - Don’t Get Depressed

It’s very important that you do not allow the situation to bring you down into a depression. Depression can keep you from living your life. It’s important that you are with people who care about you and that you can deal with a life-changing event.

Step 2 - Don’t Do Drugs or Alcohol

Alcohol and drugs never do anyone any good when it comes to dealing with your troubles. These items are downers and can lead you to doing bigger mistakes such as drunk dialing. They also worsen any depression feelings you may have.

Step 3 - Break the Contact

Abide by the No Contact rule for a month. It’s very important to do this because it gives you both the time to heal open wounds. This is the time when you can also miss each other too. Distance does make the heart from fonder.

Step 4 - Have a Plan

It’s important, before you start back talking, that you have a plan on what you want out of the relationship and how you will get your ex back. You also want a plan that works so be sure you add in the correct ways to handle matters such as seeing your ex out with other people and whatnot. Once this plan has developed, don’t stop following it.

Step 5 - Acceptance

Remember that not all relationships will work out. You can do everything right by your plan and still not have it come out the way you want it. Not every couple is compatible together so be aware of this fact when you are trying to win back your ex. Find happiness with someone else.

These are just five tips that can help you to get through or win back your ex but there are many more things involved with this topic. The most important thing to remember is to never go blindly trying to win them back. When you do, you are liable to make mistakes that will hurt your chances for a positive outcome.