Remember the time when you were madly in love and were swept off your feet by cupid striking your heart unexpectedly? How good you felt and what a difference a simple affair in your life has brought about? It was magical that suddenly the whole world was so sweet and everything looked so wonderful. And now, why is it that you hate to even show your face to the world? Why do you despise life and why is it that everything around is ugly and bad? Is there a best solution after a break up?

The whole attitude has changed from being too good to a very bad state just because of a break up in your relationship. What was supposed to be a life long commitment or relationship turned soar at some point and you end up feeling and experiencing hell while alive.

Just like other problems this problem of a break up also needs a solution and that too an immediate solution as the hurt and pain is very high. Who can guide you to move on in life without your ex? Or who is capable of bringing you back to normal? Is there a doctor who can prescribe medicines for this? Or is there a magician who can just make all memories of your ex disappear with a wave of a wand? Can books, videos or search engines provide solution? Will religions or spiritual gurus provide a lasting solution for a break up?

Answer to these questions is always negative as the path and the seekers are false and not appropriate. So what then can be the correct path which can resolve this break up issue? Whom should you meet? What should you read? What should you do?

The best solution cannot be searched, it is within you and only you can find it. You have to first accept that a separation in your relationship has happened. Then decide whether you want to reunite or move on. Once you decide then draft a plan to help you to either unite or move on. At the same time you have to face the effects of a breakup like depression, frustration and loss of interest in work.

Slowly take your time and encounter your emotions on a day to day basis. Try to get occupied with work or other activities and keep cool. Don't allow yourself to be bogged down by your memories; don't loose your self esteem or self confidence. Face the truth, encounter the feelings, and fight back your emotions and that's the only long lasting solution which can help during a break up.