When you are been dumped by someone you loved deeply chances are the break up ultimately leads to depression and feeling of bitterness. Then we start thinking what actually went wrong for this thing to happen. To forget an ex is not easy and this pain of seeing your love going out of your life is unbearable. Here in this article we would discuss some helpful ways how to forget about your ex.

You can easily find discussions and materials about this subject on various different forums. People tend to become over workaholic in the process of trying to forget about their ex. They start spending all their days and nights slogging in the work in this process.

Initially you may not want to forget about your ex because of the many emotions and mixed feelings but you need to in order to resume a healthy and joyous life once after you get over your ex. Some people who are angry about their past relationship will try out all means of things to occupy their minds. This is their way of getting over their ex. Exercising is a very good way of achieving this and making your body fit as well. Daily exercise helps to keep your mind fresh. When you exercise some body fluids are secreted in brain which makes you think positive. Pampering yourself is another way to forget about your ex. You can think about having lot of chocolate, going out for lots of shopping or doing anything which can make you feel good.

But you need to take care of a few things if you really want to come out clean. Make sure that you do not sleep with your ex as it may lead to feeling of guilt. Once the break up is over it is almost impossible to gain the same relationship back even if you would beg and plead.

It is always easy to say things than to implement them. Resolving this issue to forget about your past relationship is not easy. At present you are going through this process, later on maybe years later you may meet someone, probably married going through the same pain.

Life teaches us a lot of lessons. And this "How to forget about your ex" is the cruel lesson of our life that we must learn the hard way. But lives still have to carry on. We need to take lesson to have better relationship later in the life. Time may heal. Surely you feel really broken right now. But if you take some positive steps then you can come out of this trauma easily so you can start new life afresh.