Breasts are tangible assets that make women more beautiful and arousing. The breasts are said to be the sexiest organs in the female body. No man in this world can keep him away from the fantasies of beautiful breasts. The beauty in breasts lies in their firmness and these organs are to be high positioned on the chest wall. Unfortunately, not all women are blessed with mesmerizing pair of breasts as they have drooping and sagging breasts.

The breasts are the only organs that are situated out of the women's body frame and hence, they face lots of difficulties that come from the earth's gravitational force. This is the force that keeps pulling breasts down and after some time, they sag or droop. In order to learn how to firm up breasts, one has to be cautious about the facts that breasts require external and internal support to live healthy and beautiful life! Let us learn how to firm up breasts:-

Firm up breasts tip #1: The breasts are made up of breast cells, glands and lots of nerve endings. They do not contain the bones and muscles and hence, exercises that help building the muscles may not help in firming the breasts. However, the exercises that help building the chest muscles may help as they provide good support/platform to the breasts. Very light weight lifting may help in this regard.

Firm up breasts tip #2: The nature has gifted us with lots of herbs that possess natural breast firming properties. Herbs such as shatavari, P. mirifica, Ashoka, Lodra and amalaki are few of the herbs that help in enlarging, firming and beautifying the breasts. They all are said to have plant estrogens (called as phytoestrogens) that work as women's natural estrogen (produced naturally in any normal female body). One can go for such single herb supplement or can go for some formula that contains the blend of these herbs.

Firm up breasts tip #3: The market is full of breast firming products and supplements. They are available for internal and external therapies. Pills, capsules, extracts, liquids are used for internal medication whereas creams, oils, gels, lotions and some specially made sprays help in firming the breasts. In general, they all contain potential herbal extracts that help breasts cells to grow naturally. They grow up to their fullest level and hence firm the breasts, making them more beautiful, more attractive.

Firm up breasts tip #4: Firming up the breasts is possible with massaging the organs properly. It is now not a secret anymore that massage helps in improving the blood circulation. Massaging the breasts with medicated herbal oil (preferably using the herbs that possess natural breast enlarging and firming properties) helps breasts tissues to grow and to firm naturally.