Have you ever gone through a breakup and didn’t know how you would get going on with your life? It’s a normal reaction to something that hurts deep inside your heart and soul. You may not realize that there is hope so long you keep moving forward when dealing with the breakup pain. The pain will not only ease but you have a good shot at winning back your ex if you so desire.

Should you be in this sort of situation right now, you are not alone. Many men and women are scared to face the days alone. When you are told that your significant other needs to take a break from you, you are likely to be panicky and wonder how you can keep them beside you.

Problems for each couple may not be the same but they are still problems destroying a relationship. However, only you and your ex have the power to fix the relationship and curb the issues of the past to cramp the relationship of the future if you choose to have a second go at it. All you need is a small amount of help and you are already taking the first step. You are seeking out information to assist you.

There are things you need to understand when trying to overcome the pain and move past the breakup pain and in the attempt to get your ex back.

First, don’t keep in touch with your ex. Never believe that more attention is the way to win back their heart. It actually has the opposite effect in what you are trying to do. Why is it so?

When a breakup occurs, it’s likely the person is looking to escape what is bugging them. That’s typically the person they are breaking up with…you. Give your ex time to figure things out for themselves. Try not to see them either if you can help it although if you work together or have classes together, this can be a little tougher. Should you have to see one another, be civil and be nice. This one month period gives time for your ex to miss you and maybe even want you back. Yet, that’s not always the case so you have to do some things to improve yourself while you take a break.

What do you need to do to move pass the breakup pain? The most important thing to do is to continue on with your life. It’s easy to sit around, feeling sorry for yourself. Yet, it’s not going to give you what you want most of all. You won’t earn your ex’s respect or attention if you are weepy and whiny. Find a way to get on the saddle and ride the horse run more time. That means don’t let the pain stop you from getting what you want.

The pain you feel is real after a breakup. Yet, you should never let it stop you from improving on yourself. Do things that will grab their attention and curiosity. If you got some extra weight you wish to get rid of then do that diet you’ve been putting off. Get a haircut if you need it. Color it, style it. Do something that he or she will notice when they see you again. Once you are in tip top form, you’ll notice members of the opposite sex starting to look in your direction. With your self-improvement and all the extra attention, your ex will notice. They may even find they are getting jealous that: you are moving on with your life without them in it and that you are getting attention from members of their sex.

Sometimes people just don’t know what they have until it's gone and when it’s gone and moved on without them, they want it back even if it seems too late. Your ex will miss you if you utilize these ideas especially if they are hearing how good you look and the attention you are getting. If you want to have a good shot winning your ex back, you need to show the strength and courage to make changes instead of dwelling in the breakup pain.