When you are in pain dealing with a breakup, it's easy to lose track of the things that are going on in your life. After all, your life is in complete chaos. However, you don't want this breakup to ruin your life or your chances to win back your ex, right? So how do you deal with the problems that come with breakups and not fall apart at the same time?

This is when you need to pay attention to things important in your life. Be sure you stay social at the same level you were before the breakup occurred.

How to Get Your Ex Back: From a Personal Level Standpoint

Always maintain yourself. What does this mean? It means you need to get fit physically. If you are already fit, you need to stay that way. You need to stay healthy mentally and be meticulous about your hygiene. If you aren't physically fit, start getting exercise and eat right. Don't let your feelings about the breakup destroy how you feel about yourself even further.

How can you get healthy mentally? It means work on your attitude and how you feel on the inside. Are there things about your situation that can be changed? Many people who suffer a breakup will take it hard and it affects their self-worth. Stay positive and be confident regarding your future. You know that winning back your ex is going to be a challenge. Don't add more stress to it by second-guessing everything you are and everything you do.

Your communal life is important. Breakups are tough to deal with it so don't go it alone. Find a support group of friends, family and others that will let you get your emotions out. Make sure that get out of the house with close friends to the local scene. You should let your ex see this "strong" feeling even if you don't feel so "strong" about the situation. They'll wonder if breaking up with you was the smart thing to do.

Don't doubt that you are a special person. When you do, you only add more stress the situation. Make sure that this breakup doesn't destroy the person you are and everything that is important to you in your life. In the end, you'll save yourself a ton of grief.