Many a times the reason for a break in relationships might not seem so evident. Anger is one of the most damaging of the reasons for a break in relationship. Anger is often described as a strong displeasure often as a result of opposition. You can lose your temper once in a while but when it becomes a common occurrence then you should watch out as this can damage your marriage. But you can save your marriage by taking these three steps to control your anger.

First, find out what gets you angry. You need to really find out what gets you angry in order to save your marriage. There is always something that happens that seem to get the anger in you out. This can include a mistake you often correct but is still being repeated. Sometimes it can be your wife's dressing. It can be a lack of mutual respect for each other. This will mean you need to discuss with your spouse on how it is affecting you and getting you angry when you see such things repeating itself. But the discussion should not be a fault-finding one, but a solution-finding discussion.

Secondly, the reason for your anger can be out of pressure from work. Are you disturbed by the happenings in your office or in your business environment? All your applications for contract and employment seemed to be turned down and you are running out of cash? Learn to separate your marriage from the pressure you face at work. You should rather drop the load of pressure at work in the office and come home relaxed to meet your family. This is a major key that can help to save your marriage. When you get home, relax with your partner and you can gradually bring the challenging situation in your office up for discussion. By that your partner will be willing to help.

Thirdly, anger can be as a result of demanding too much from your spouse. Nobody is perfect. Always consider your spouse with respect to demands you are making from her. Most men see themselves as paying too much price in a relationship and demand same contribution from their wives even though she might be paying an equal if not a greater price in order to save the marriage. She takes care of the kids, she works part time to support the family finance, cleans up the house everyday and did so many other things. Often times, the man seem blinded to all these things because he over demands. Now relax and put yourself in your wife's shoe and consider your demands. Try and reverse roles and stay with the kids for a day and I believe you will change your attitude.

When you do these three things, I believe you will get your anger under control and by that save your marriage.