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Replacing Your Stress Habit: Jest for Stress
By Karyn Buxman · 8 years ago
We're cruising down the highway on a sunny California afternoon-the sparkling ocean to our left, the picturesque mountains to our right-then as we come around a curve we see motionless cars stretching for miles and ...
The One-Degree Shift
By Termina Ashton · 8 years ago
I don’t usually write this kind of article, it’s long and you probably need vacation time to get through it, but I am so excited and if I can make you feel good today, I’d ...
The Power Of Constructive Impatience - A Key To Resiliency
By Eileen Mcdargh · 8 years ago
For those who abhor change of any kind, I believe there are an equal number of us who want to challenge the status quo, to move quickly and to leap ahead. Some of us might ...
Be a Better Thinker When You Write Like This
By Leon Edward · 9 years ago
So many things happen around us each day that it's nearly impossible for us to remember them all. Although, our thought process is quite complicated, still it can be fascinating enough. All we need to ...
Re-Frame with Humor: A Top Resiliency Tip
By Eileen Mcdargh · 9 years ago
Up until my early 30s, vacations for this Southern-bred woman meant sipping mint juleps in a New Orleans courtyard, lounging poolside at one of Florida's posh resorts, or exploring the historic treasures of Williamsburg.
My ...
What Is Your Center Of Influence
By Patric Chan · 9 years ago
There are already plenty of books written about belief system, both scientific and motivational. What I would like to do is to share with you how my belief system works. Maybe it works for you ...
Memoir Writing-Family
By Sandra W Evans · 9 years ago
As you write your memoir, the path you took over your lifetime will unfold. You will discover more about yourself-your values, beliefs and the meaning of your life. To understand where you are today, it ...
Building Self Confidence – A Skill You Can Train
By Mathias Eggerichs · 9 years ago
Importance of Confidence
This article talks about the importance of confidence and how it heavily influences everything you do. I outline the fundamentals to build confidence.
Confidence is a skill. A skill you can train ...
The 6 Stages to Plan on When You Want to Change
By Andrea Novakowski · 9 years ago
Way back in 1977, while I was graduating from Simmons College (and wondering how the heck I was going to get a job using what I’d learned), James Prochaska and his colleagues at the University ...
Self Love and Relationships
By Julia Nica · 10 years ago
Self Love and Relationships
Self Love and Relationships have changed greatly, as I observe the North American culture and habits with dating, I am sure single life is the best thing that happened to me. ...
5 Ways Business Owners Can Overcome Their Fears
By Andrea Novakowski · 10 years ago
Fear is a powerful instinct, one that colors many of our decisions whether we’re aware of it or not. Think about it: how often are you influenced, or even paralyzed, by your fears of what ...
Boosting Memory Using Memory Exercise activities
By Young Dalegowski · 10 years ago
If you are a student struggling to study for the major test, chances are you'll almost immediately uncover that you will require aid from certain tips to make your study life less difficult. A lot ...
Public Speaking Advice for All Those Who Wish to Become World Class Orators
By Tom Woods · 10 years ago
It is a fact that some folks are blessed naturally to deliver a beautifully poised public speech. However, this does not mean that others cannot give such speeches they just have a fear of public ...
Depression - Can You Bring It To An End ?
By Mark Anderson · 10 years ago
Everybody gets sad once in a while. It’s normal to feel sad on a rainy day, get sentimental over a lost person, or feel lonely during really low moments of your life.
Once depression gets ...
7 Effective Ways To Develop Intelligence
By John Mylecky · 10 years ago
1. Quality Rest
Our body is designed so that a continuous activity quickly wears us out, and there is nothing we can do but fall down. To avoid this, insert breaks of 30 minutes to ...
Live Large & Leave a Mark
By Howard Cannon · 11 years ago
One of your biggest fears in life should be the fear of making no impact, that you will walk through life and no one will ever see your footprints, no one will acknowledge your accomplishments, ...
Moments of Deepness – Do Things Happen by Chance?
By Ruti Yudovich · 11 years ago
"People do not meet by chance––they navigate their lives to meet certain people for a specific purpose."
Has it ever happened to you that you meet a total "stranger" but you felt you knew that ...
Holidays are Coming, are You Getting Prepared?
By Helen Thamm · 12 years ago
Did that question give you a sudden feeling of nervousness, dread or even panic? While many people anticipate shopping for loved ones and either hosting or planning a get together with family, some who may ...
Five Ways to Help You Go for Your Gold!
By Helen Thamm · 12 years ago
What does going for the gold mean to you? Is it completing a higher degree in your chosen field, such as an MSN or a DNP if you are in the nursing profession? Maybe your ...
The Fear Of Dying-You Can't Live Life Afraid Of Death
By Deborah Schaub · 12 years ago
Death, some people have no problem talking about it while others refuse to. Regardless of ethnicity, culture, class, education, region or religion many people simply refuse to have anything to do with the subject of ...