Erectile dysfunction as a health condition has hit headlines more than ten years ago because there was finally a drug approved by the FDA for treating it. Before the advent of ED drugs there wasn't really much to do about erectile dysfunction except to live with it. However, with the successful achievements in this domain people started paying more attention to the actual ways for treating the problem. Numerous studies have been conducted in order to learn more about the causes behind erectile dysfunction and alternative ways of dealing with it. And now there are different options available to men seeking ED treatment from their doctors. Here are some of the most common options for dealing with male impotence:

Lifestyle changes

Not long ago erectile dysfunction was regarded as an age-related issue because it was typical to older men. However, numerous studies on the causes of the problem have shown that it's not a matter of age, it's a matter of health and specific conditions that influence the development of erectile dysfunction. And in order to overcome and effectively prevent erectile dysfunction there are specific lifestyle changes a person can employ aimed at eliminating the causes behind this issue. There are two directions you can go with lifestyle changes: diet and physical activity.

By incorporating a healthy diet you can improve the substance and hormonal balance in your body and reduce the risk of many diseases. If you have weight problems it is especially important, since you'll certainly have to lose some weight in order to restore sexual function. Keeping your regimen rich with fibers, greens, fruits, vegetables, fish, and products containing Vitamin A and zinc is a good way to prevent and even treat ED.

Physical activity is another important aspect for lifestyle changes against ED. Quite often poor physical activity is the cause behind the problems that can lead to the development of erectile dysfunction. The most common of these problems are cardiovascular issues. In order to minimize their risk you should get involved into physical activity on a regular basis. Devoting even 15-30 minutes three times a week to jogging, walking, running, swimming, exercising, yoga, aerobics and other types of physical activity will effectively reduce the risk of ED and will help those experiencing it.

Medications

Of course, the most popular and well-known type of ED treatment is using oral medications. Drugs like Levitra and Viagra have been aggressively marketed and are now the first thing that comes into mind when talking about erectile dysfunction. These drugs are certainly effective for overcoming the effects of impotence. Even severe cases of ED have been reported to get treated with the help of Levitra and Viagra. These medications are particularly helpful in cases when erectile dysfunction is caused by such physiological issues as diabetes, high cholesterol, hypertension, prostate problems, heart diseases and overweight.

However, quite often male impotence can result from hormonal imbalance. That's when it's better to use hormonal therapy rather than ED drugs like Levitra. Still, bear in mind that any medications should be used with your doctor's consent and recommendation. Do not risk taking these drugs on your own.