Male Sexual Enhancement - Know What Really Works

Social IssuesSexuality

  • Author Bryanlen Sccot
  • Published June 13, 2009
  • Word count 550

Having a good sexual appetite is synonymous with the male specie. A man’s lack of desire for sex is not usually a good sign. Men are believed to be more sexually active than women and in many parts of Africa; a high male libido is a sign of strength and vigor.

Why do some men suddenly lose interest in sex? Here are some of the causes that affect a man’s desire for sex:

• Lack or regular exercise – exercise helps you stay fit and helps your body to function properly which in turn increases your energy levels.

• Stress

• Smoking

• Excessive alcohol consumption

• Substance abuse

• Low testosterone levels

Male Sexual Enhancers

  1. Male Sexual Enhancement Pills

These pills improve a man’s sexual abilities in the following ways:-

• Boost libido

• Increase erectile function

• Increase energy and stamina during sexual activity

Most of these pills are made from herbal extracts and they are known to have little or no side effects (depending on the user). Most users of sexual enhancement pills often agree that these pills have improved their sexual enjoyment within a day or two of using it.

  1. Food Aphrodisiacs

Yes, certain foods are sexual enhancers; because most men love food, this is perhaps one of the best methods of male sexual enhancement. Here are some male sexual enhancement foods:-

Oysters – this shellfish is famous for its erotic effects on its consumers. Oysters are rich in zinc which is needed for the production of the male testosterone.

Asparagus - is a rich source of Vitamin E, which is known to stimulate the production of sex hormones.

Chocolate – chocolate is not only great for eating, research has shown that chocolate contains a stimulant known as phenylethylamine, which gives its eater a feeling of happiness and pleasure which in turn increases the desire to have sex.

Avocado pear – this fruit contains a rich source of folic acid, anti-oxidants and vitamin B6, it is known to increases the libido.

Almonds – eating almonds is one of the best ways of boosting libido and increasing sexual desire

  1. Herbal Enhancers

Yohimbine – is very good for enhancing male erections because it helps to increase blood flow to the penile area by stimulating the nervous system. Yohimbine cannot be used without a doctor’s prescription and supervision because it is known to cause high blood pressure, increased heart rate, nausea etc.

Horny goat weed – this "weed" is very potent in increasing sexual desire

Maca – this herb increases the libido significantly.

Tribulus Terrestris – this herb has been used for centuries by Chinese and Indian native doctors. This herb is very good for enhancing sexual desire and it is known to increase energy levels.

Muira Puama – is a Brazilian tree known for its potent aphrodisiac powers; it is also known as "potency wood."

Tongkat Ali – also known as the "Asian Viagra," Tongkat Ali naturally increases the male libido, stamina, energy and improves erectile function.

  1. Essential Oil Enhancers

There are different essential oils that are used in order to stimulate sexual desire and passion, which in turn enhances the libido.

Ylang Ylang – this essential oil is known for energising the body and stimulating the sexual passion.

Jasmine – this oil is known for its powerful sexual stimulating powers.

  1. Exercise

Research has shown that regular exercises increase the desire to have sex.

You may be interested in reading Male Impotence Treatment and Male Libido Enhancer. Also visit Increase Male Libido

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