Couples are always trying to find out ways in which they can take their sex life to the next level. If you are looking for something new then you should consider tantric sex. Some of the techniques of tantric sex are quite enjoyable and can add a new flavor to your love life. With the help of tantric sex you can manipulate and control your energy during sex and can prolong your orgasms.

What is Tantric Sex?

Tantric sex is not all about intense orgasms. It is a practice from the East which involves your body, soul and mind. You can also harness your sexual energy and then direct it towards different areas of your mind or body which can help you clear blockages and can boost your energy. Tantric sex also means that you should treat your partner’s body and your own body as sacred. Sex is a divine feeling and it is an art form which requires special skills.

The Importance of Breathing

The most important aspect of tantric sex is breathing exercises. You would have to control your breathing during sex in order to keep yourself focused on the present and to even synchronize it with your partner’s. when you breathe along with your partner it can provide you with a feeling of union which is quite intimate. Meditation and yoga teach several breathing exercises which you can try and incorporate into tantric sex. Focus on long slow breaths and try to control your breathing. Always breathe from your diaphragm. When you breathe in this manner you would always stay focused on the present.

The Positions

Tantric sex is not all about complicated positions. However, the sexual positions recommended by Kama Sutra do form a part of Tantra. Sexual positions have to be explored and their main intention is to prolong your sex sessions. Multiple orgasms are quite a part of tantric sex and for the man it would mean learning to orgasm without even ejaculating. This would involve learning how to control the muscles located at the base of the penis.

Even women can improve their orgasms if they learn how to contract their pelvis muscles. These exercises when done for a few times every day can provide a lot of benefits. This is an art form and can take some time to master. The most important part of Tantra is to learn how to respect your partner and yourself. Tantra does not recommend seeing sex as a secret or a naughty activity. Instead it encourages you to view sex as a spiritual and a sacred activity. There is no clear definition for Tantra and hence it can be interpreted as you prefer. Those who practice this art form experience new discoveries and feelings. If you just slow down and enjoy the act, then you too can successfully practice Tantric sex. After all, sex is all about being in the present and enjoying yourself and your partner rather than just rushing through the experience.