Self-Improvement
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Self-Defense Advice - Be Ready To Adapt And Act
By G J Thomas · 14 years ago
In the first instance in any dangerous confrontation you should try to run away. Escape, evade, SURVIVE. If things get physical then you should expect to sustain an injury of some sort, even if it's ...
How To Keep Spirituality Alive -- Keeping It Real
By Sharyce Arciaga · 14 years ago
Keeping spirituality alive can sometimes be a hard thing to do. A spiritual person is supposed to think positively, be loving, caring, sharing and optimistic. How does one maintain a high spiritual level when things ...
Do You Manage Your Time Effectively Leaving You Free Time To Do What You Want
By Tace Thompson · 14 years ago
Motivation
Are you really busy, ever get the feeling, or say to yourself "There are not enough hours in the day"
If the answer is yes, how are you setting about managing your hours in ...
Say Good Bye To Anti - Anxiety Medication
By Aaron Jordan · 14 years ago
Have you become addicted to your anxiety medication?
Do you feel you can't function without them?
If you are starting to feel as if you are too dependent on your anxiety medication then it's time ...
Coping Strategies For the Families of Anxiety Suffers
By Aaron Jordan · 14 years ago
Living with a person who is suffering from an anxiety disorder can be a difficult process, especially if you are not equipped with the skills or knowledge to help you cope.
Anyone in relation with ...
Anxiety - What is It?
By Aaron Jordan · 14 years ago
Anxiety has been defined as "apprehension, tension or uneasiness that stems from the anticipation of a danger, whose source is largely unknown." We all experience this uneasiness in varying degrees. You may feel anxious before ...
Can Exercise Help Anxiety?
By Aaron Jordan · 14 years ago
The answer to that question is YES. One way that you can help yourself to prevent and treat panic and anxiety attacks is by exercise. Exercise raises your endorphins, giving you a natural high.
There ...
Anxiety Attacks - What Are They?
By Aaron Jordan · 14 years ago
Most of us have a general understanding of what anxiety feels like. Anxiety is part of the human experience and it's normal and appropriate to feel it to different degrees in varying life situations.
An ...
5 Reasons Your Individuality Is Important
By Kari Farmer · 14 years ago
Many people get bullied or harassed in life because of their unique traits or qualities. But the fact is that the only people who bully these individuals are non-unique people! Other people who have some ...
Leaders can't afford to make mistakes
By John Bino · 14 years ago
I had an eye-opening experience today on leadership. The incident that I am about to describe now has happened to me before, but the earlier me never tool notice and learnt from it. So, here ...
Does it always pay to be positive?
By Mark Eyre · 14 years ago
There is much literature about the need to be optimistic. The idea is that if you view life through an optimistic lens, not only are events more likely to work out for the best, but ...
What To Look for If You Suspect Panic Attack Symptoms
By Eddie Blovin · 14 years ago
Let's face it, panic attack symptoms can be a totally terrifying experience. If you have to endure panic attacks, or panic disorder, then you definitely get the picture. Yet, if you imagine you could have ...
3 Personality Traits Most Successful Entrepreneurs Possess
By Tj Philpott · 14 years ago
When looking at many successful entrepreneurs most people see someone who seemingly through luck and/or good fortune was able to capitalize on a great idea. What most people do not see is what it takes ...
What is Mental Slavery?
By Steve Gillman · 14 years ago
If you are trapped by a reaction despite the clear fact that there is a better way to act, you are a victim of mental slavery. We all are. Every one of us sometimes find ...
Choosing Online Schools For Your Continuing Education
By Rob Wakefield · 14 years ago
This day and age, it’s never too late to go back to school. More and more people are finding out exactly how painless it is to continue one’s education and learning through distance education. Although ...
Anxiety?
By Elaine Corona · 14 years ago
To understand anxiety, let’s look at fear first. Fear is a protective mechanism and an appropriate reaction to a real danger. Anxiety is a reaction to a perceived danger or threat and becomes a problem ...
What It Takes For Entrepreneurial Success Online
By Tj Philpott · 14 years ago
For anybody to have success online as a business entrepreneur you must possess a certain self awareness along with the right mental attitude! Being successful online in most cases will involve you either taking the ...
Three Simple EFT Training Exercises For Your Success
By Robert Wolff · 14 years ago
Are you learning EFT? Do you want to use these awesome techniques to become an EFT Practitioner? Interestingly, all the books you can read won't qualify you to be an EFT Practitioner. Fortunately, there are ...
Use Subliminal Messages to Maximize Your Life Potential
By Jenny Vidal · 14 years ago
If you want to overcome the challenges in life and be truly extraordinary, you should try self hypnosis using subliminal messages.
With thousands of self improvement methods available both online and offline to help people ...
Are You Being A Resourceful Manager and Entrepreneur?
By Samuel Seeto · 14 years ago
Information is much easier to gain access to nowadays because of the continual advances in technology that are going on day after day. The expansion and swiftness of the Internet is a central example of ...