When your girlfriend or wife is mad at you and you are not sure why you may be tempted to say some things that pop into your head, but when she is mad some common replies to her anger will only make the situation worse.

The biggest reason that she is mad at  you is because you do not understand why she is mad! If you did understand then you could say all the right things and do all the right things to make her feel better and you most likely wouldn't be having this problem in the first place.

But most guys don't understand why she is mad and therefore they say something that totally does not relate to why she is mad and then she ends up getting more upset and the situation gets worse.

Only when you understand exactly why she is upset are you going to make her feel better. She is waiting to hear certain words from you and unless you say them you are not going to fix the problem.

If you begin by asking her about her feelings and why she is mad at you then you may help the situation a bit, but  there are other things that you may be tempted to say that will not help the situation - ever.

Take the following 5 questions and statements and never say them again when she is mad. They only make you look insensitive and non-understanding of her feelings, and that is not a good thing.

Top 5 Things You Should Not Say To Your Woman When She Is Mad

1. Are You on Your Period?

First of all this drives home the point that you have no idea why she is mad at you, and second of all this makes you look like you are not compassionate about her period and the mood swings she may have with it. If you say this to her then you are adding another issue on to the issues she is already having with you.

2. I’m Sorry

Saying these two words without any actual reason about why you are sorry is only going to make her more upset. When you say you are sorry and you don’t actually know why you should be sorry you are showing her that you are just trying to get past her feelings without actually having to deal with them. This can translate into not caring about her and not understanding her, and if she already feels like that then you are just driving the point home and making it worse.

3. Why are You Always So Sensitive?

Asking her this question is like telling her that she doesn’t have the right to be sensitive, and that is essentially telling her that the way she deals with things is not the right way.

Most women are sensitive and take things more personally then men. Stop asking her why she is sensitive and start understanding that she just is a sensitive being and you will both be happier for it.

4. You are Always Mad!

This is also telling her that she is wrong to feel the way she feels. You are essentially saying to her that she is always mad about nothing and she overreacts about everything!

You may be right though, she may always be made, and the truth is she is probably always mad because you don’t satisfy her needs either emotionally or physically.

5. It’s Not a Big Deal.

Again, this is not validating her feelings but instead telling her that her feelings are wrong – which will only make the situation worse.  The bottom line is that if she is upset about it then it is a big deal to her.

Avoid saying these 5 things to her the next time she is mad and you will avoid making an already bad situation worse.