If you have a problem it’s good to be able to fix it, but what if the problem is something very personal like premature ejaculation?

I have suffered with a premature ejaculation problem for a long time but I’m glad to say that today things have become easier for me and I’m able to last longer than I ever thought possible.

If you are wondering how to fix premature ejaculation check out some of the ideas below that can help you

I have outlined below some ideas that healed me along the way.

1. I realised that I didn’t really need to be fixed

From my research I discovered that premature ejaculation is for the most part a normal occurrence for many men in the world today. This is something that makes sense from an evolutionary point of view, afar all if you could cum quickly you could impregnate allot women in a day and maximize the chances that your seed will continue on. I then realised that all I needed to do was to re-train myself to last longer in bed. So the training began

2. The training began

What I realised was that I had trained myself to be this way and that if I changed my behaviour I would be able to last longer in bed. From the time I was young I use to come as quickly as possible so it made sense that I got used to being like this. What I simply did was to practise and practise again, lasting longer by myself when I was masturbating. After a while my times improved and I was able to last longer.

3. I changed the way I had sex for a while

When I was wondering how to fix premature ejaculation for myself during sex, I soon realised that if I changed the way I had sex, that I could start to help myself stop premature ejaculation. I did some experimenting and found that having my partner on top helped provided less stimulation and helped me to last longer as did thrusting less during sex, which seemed to dive me to ejaculate before I was ready.