It is safe to say that sexual dysfunctions are still a sensitive issue for men, even in today’s world that prides itself on being open-minded and compassionate. Shame and embarrassment have been the twin companions of sexual dysfunctions and forced men to avoid the subject. Modern times have brought a certain amount of change in the peoples’ attitude toward such issues.

Well, it has to be so since today’s lifestyle seems to have helped increase the number of cases. The launching of Viagra in the ‘90s and the huge marketing campaign around that product had shined a light on erectile dysfunction, since men who found a solution in these pills were no longer ashamed to admit their past problems.

But between Viagra, Cialis and Levitra and a host of natural or herbal remedies, men are simply confused about which is the best cure for impotence. Confusion leads to distrust and also to a need to seek impotence help from sources who can offer good guidance.

Erectile dysfunctions have both physiological and psychological causes. Many such causes are medically reversible, others are not. Any condition that interferes with the flow of blood through the body is bound to have a negative impact on a man’s sex life. Diabetes is a good example of a disease hampering blood flow, as are kidney diseases, chronic alcoholism and multiple sclerosis.

Men suffering from heart conditions or high blood pressure know that the drugs they take to avoid strokes are detrimental to what is known as a healthy sex life. In other words, these are drugs that cause impotence. Physical injury to the penis, spinal cord, prostate, bladder, pelvis or the nerves and arteries ear the penis and which are responsible for erections can also be a factor causing erectile dysfunction.

On the psychological side, depression and the drugs associated with it interfere with erections. The same goes for feelings of anxiety, insecurity, low self-esteem and shame. Stress is another major cause of temporary erectile dysfunction. A history of erectile dysfunction also triggers patterns of depression and inadequacy that lead to further sexual failures.

All these physiological and psychological problems are compounded by vices. Heavy consumption of alcohol, tobacco or drugs is extremely bad for the cardiovascular system. Tobacco clogs the arteries and disrupts the flow of blood, while alcohol consumption makes it harder for a man to achieve both erection and orgasm.

But there are ways to deal with this kind of dysfunction. Penis exercises, such as those made popular by the PenisHealth™ program, to stimulate the flow of blood without any drugs or devices. PenisHealth™ is one of the leading penile fitness programs on the market and boasts a huge list of satisfied customers

Penile fitness exercises help regulate the flow of blood in the pelvic area and stimulate the production of hormones responsible for the male libido. The exercises can help men defeat erectile dysfunction, get rid of premature ejaculation and add a couple of inches to the penis’ length and girth.

When using such an excellent natural remedy, male impotence doesn’t stand a chance, as many men have already found out. Thanks to the highly successful PenisHealth™ program, men suffering from impotence have managed to turn the tables on this dysfunction and enjoy many nights of sex and fun.