Cure and Prevention of Stretch Marks

FamilyPregnancy

  • Author Louise Lundgren
  • Published September 6, 2008
  • Word count 482

Almost 80% of women who have gone through pregnancy have a permanent reminder that is stretch marks. These marks appear as red or dark horizontal lines along the skin. At times when the skin expands and stretches suddenly is when these marks occur. Tears appear in the layers of skin that support the skin. On the abdomen, breasts, thighs or buttocks is where pregnancy stretch marks usually occur.

Your chances of getting pregnancy stretch marks depend on several determining factors. Heredity is the first factor. If your mother got stretch marks during your pregnancy you too are more likely to get them. Ethnicity is the next factor. People who have more melanin are less likely to get stretch marks. The amount of water you consume while pregnant also affects the appearance of stretch marks. Hydration is an important key to minimising your chances of getting stretch marks.

The Best Cure for Stretch Marks is Prevention

It is important to remember to take care during pregnancy as this is the best treatment method. Drink lots of water to keep your body well hydrated. This is to increase the elasticity of your skin and prevent stretch marks from appearing. Applying large amounts of moisturizing cream on the abdomen, breasts and thighs will saturate your skin with moisture.

Cocoa butter cream is another tip among pregnant women for prevention of stretch marks. The regular use of some of the stretch mark creams on the market may help with prevention also. In order to not put on to much weight it is also recommended to eat a nutritious diet. This is because rapid and uncontrollable gain of weight is a primary factor that causes stretch marks. In order to get enough Vitamins which help maintain skin suppleness a balanced diet is important. Follow a regular exercise routine to help maintain your weight also.

Among the alternate solutions is applying of specially formulated creams for stretch marks. These creams could contain cocoa butter, wheat germ oil, lanolin or other active ingredients. To help heal your skin they contribute to the rebuilding of its structure. Furthermore the use of concealing or camouflaging makeup on the affected areas will help to reduce the visibility of the scars of stretch marks.

Another one of the permanent solutions that have come up in recent times is laser therapy. Laser therapy requires little to no recovery time. It is an expensive option though however. Blue light therapy is another option. Gel and light are used in this method to treat stretch marks. Plastic surgery is also a solution for permanent removal of stretch marks.

Another treatment is the use of chemical compounds called retinoids, specifically, retinaldehyde, tretinoin or isotretinoin. They have been shown to yield good results under the appropriate medical supervision. Do some research to find out what is best for your pregnant skin care and to cure and prevent stretch marks.

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