"Letting Go Of The Limitations Of Anger"
Self-Improvement → Stress Management
- Author Bart Sharp
- Published September 19, 2008
- Word count 432
One of the greatest destructive forces on this planet is something that is occurring inside almost of us is suppressed anger. Suppressed anger stops you from accessing the energy and power of you.
Suppressed anger can be a debilitating force in out lives. When we decide not to allow or be present with our anger we contain it inside us by creating a defensive position to the undesired emotion. The avoidance or judgment that it is bad is the beginning of creating a defensive barrier to make sure that circumstance does not happen again. Unfortunately it encapsulates the energetic memory so it cannot leave on its on accord.
Then we maintain that suppressed energy by feeding it more anger in a variety of manifestations such as: resentments, depression, control, worry, guilt, expression of anger and more. It addition these concealed energies are the source for much of our aliments, pains, sickness, depression and addictions in our body. It is an energetic maze of suppressed memories. How much more energy you would have for you if you were not consciously and unconsciously struggling against the anger within you?
When we break down suppressed anger to its most basic/primal level we see that it is only energy. In my Access Energy Transformation class "Knowing Your Anger, Claiming Your Potency" or in private sessions we open the wounds and allow us to be present with the energies of our suppressed angers. It is an exploration in a gentle, vulnerable way and using energy clearings with Access Energy Transformation the anger leaves permanently.
Our present day-to-day anger feeds the old suppressed anger that is underneath our current traumas. If you have ever thought that your resentments, mistrusting thoughts or fears seem to have a mind of their own like they pop up without any reason. There is some truth to it. Our oldest wounds are still hidden within us and they thrive by stimulating us to recreate a dilemma that feeds our older anger. The payoff for these old wounds is that they energetically feed off our present day angers.
What happens when our deepest suppressed anger is gone? A weight is lifted and many of us experience a lightness that we have never known before. Awareness that has been blocked by the anger shows up in our lives in ways such as: intuitive or psychic abilities, creativity, joy, inner serenity and more energy. We become more of the embodiment of ease, joy and glory. Receiving is easier than ever before as suppressed anger cuts out so much of what we can have in life.
Bart Sharp is an Access Learning Facilitator from Austin, TX. Through the years Bart has worked on variety of issues with individuals and groups. Bart likes the Access tools as they release people’s limitations quickly and permanently. Many people feel a visceral release of the limitations during the session. Bart can be contacted at bart@bartsharp.com or at 512 809 6807. For more information about Bart and Access go to www.bartsharp.com or www.accessaustinenergy.com.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Ho-Ho-Ho, the Joy of Saying “No”
- Is it Possible to Nurture Mental Well-being through Creative Engagement?
- The 3B Method For Lowering Your Stress Response
- Daily Reflection: Cultivating Mindfulness Through Journaling
- Procrastinators and Productivity
- Let Purpose Get You Off the Hamster Wheel
- Checklist for the Essential Elements of Good Mental Health
- How to perform international calls in English without stress?
- My “Worry” Epiphany
- Which Hurts ... Sticks, Stones, or Words?
- Love them or hate them, exams are part of school life - let's sort out the stress involved.
- Play Fully
- Stress Management?
- Bruxism: What It Is & How to Tell If You Have It
- Can Stress Hurt Your Teeth and Jaw?
- Chase Your Brain! - A quick tip on revision procrastination
- The Inevitability of Change
- Why Do Some People Get Angry Easily Than Others?
- What Are Stress Tablets and Why You Need Them
- Stress from COVID is making male hair loss worse - it’s time to do something about it.
- Most popular nature sounds for stress relief
- Meditation Enhances Cooperation
- 5 Things All Working Millennial Women Can Do to Keep the Stress at Bay
- 6 Effective Ways to be relieved from Stress
- Shower Meditation
- Guide on High School Preparation for Law School
- Resiliency Clues From Marvel Characters & Make-A-Wish Foundation
- Nationally Recognized Psychotherapist Bill Benson, LMFT, LPCC Questions the Commonly Held Definition of Stress
- Midlife Crisis is a scam
- 5 Keys To Stress Relief