How To Cast Out Negative Thoughts Now And Forever

Self-ImprovementAnxieties

  • Author Jon Fraser
  • Published December 14, 2009
  • Word count 519

Would you like to know how to banish negative thoughts and low self esteem forever?

If like me, you suffer from low self esteem and negative thoughts, which means that you often lack self confidence in times when you need to be in a social situation...it can hold you back from achieving your ambitions.

Maybe someone else has given you some suggestions, but you don't agree with them. You often do not have the self confidence to tell them you don't like what they are telling you. You’re just not in favour of what they have said.

This often means that you will miss out on meeting and talking to people you would really like to get to know better.

You put up with things as they are instead of throwing down the gauntlet and changing your ways into a positive thing.

If you can banish your negative thoughts and low self satisfaction it can alter your life incredibly.

So, how do you get from being shy or timid, to being a confident, sure of oneself, trustworthy being?

First if all you need to address controlling your own mind and the thoughts it conjures up. You have to understand that it is you, and you alone, that is responsible for the thoughts, feelings and images that you let flow into your mind and your sub consciousness.

Nobody but you is responsible for your life and how you live it from this day onwards.

No more can you be a victim of circumstance, take action and control. Realise that you are the one controlling your own destiny.

Start to fill your mind with well-intentioned images. Do this just before you go to sleep, first thing in the morning before you get up, and a at least a dozen times during the day when you have time to relax by yourself.

Say to yourself that you are a free, determined person. See yourself going through the day making decisions, telling people what you want; talking to all the people you love.

Feel how worthy this is, fill your thoughts with these visions so that you are right in the throng of things... YOU are there and it is tangible.

You need to do this quite a few times daily for several weeks before it takes any real effect, but in time it is guaranteed to happen.

If you feel any destructive thoughts arising at any time during the day, be strong, push them aside mentally, and see how they will disappear away into thin air. And then see those positive images to reaffirm the new person that you know you are : You are full of self-confidence.

There's more that you can do to learn how to build self-esteem and reduce those negative feelings; Why not learn how to take your destiny in your hands and begin to feel great about yourself?

To learn more powerful and revolutionary self-esteem secrets that will put a spring in your step, visit http://www.Yourconfidencetriggers.com now for a complimentary video showing you the key to becoming more self-assured, confident and powerful overnight.

To learn more powerful and revolutionary self-esteem secrets that will put a spring in your step, visit http://www.Yourconfidencetriggers.com now for a complimentary video showing you the key to becoming more self-assured, confident and powerful overnight.

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