Author's articles

MSM Quick Guide
By Chrisitan Medford · 13 years ago
Methylsulfonylmethane (MSM) is a chemical compound (organic compound) that is required for the development and maintenance of connective and other type of tissues. MSM is found throughout our body in nails, hair, skin and tissues. ...
Shark Cartilage Quick Guide
By Christian Medford · 13 years ago
Shark cartilage is described as shark’s skeleton (mainly made of cartilage), which is a dense form of connective tissue. The cartilage is dried and powdered to create nutritious dietary supplement. Shark cartilage is chiefly composed ...
Ginkgo Biloba Quick Guide
By Christian Medford · 13 years ago
Ginkgo Biloba is an herbal preparation made from the pulverized leaves of the ginkgo tree. Benefits Ginkgo Biloba is an herb that is procured from the Ginkgo tree. The Ginkgo tree is one of the ...
Calcium Quick Guide
By Chrisitan Medford · 13 years ago
Calcium is a leading mineral and is the most plentiful mineral in the human body. Calcium phosphate salts build the solid material of teeth and bones; about 99% of it is stored in the teeth ...
Acidophilus Quick Guide
By Christian Medford · 13 years ago
Acidophilus is a bacterium that is used to make yogurt and supplement probiotics. This bacteria has a beneficial connection with the stomach, it helps break down food molecules and hinders the growth of harmful bacteria. ...
L-Carnitine Quick Guide
By Chrisitan Medford · 13 years ago
Carnitine, better known as L-carnitine is an amino acid derivative which is made by the body and is used in energy metabolism and for breakdown of fats. This amino acid brings fatty acids into the ...
Coenzyme Q10 Quick Guide
By Christian Medford · 13 years ago
Coenzyme Q10 (CoQ10) is a fat-soluble nutrient that is mainly found in the mitochondria, which are small bodies within cells that produce energy for the body. CoQ10 is also known to stabilize cell membranes, working ...
Glucosamine Chondroitin Quick Guide
By Christian Medford · 13 years ago
Glucosamine chondroitin MSM is a mixture of three compounds which are used to treat numerous diseases in the body, most commonly arthritis. 1. Glucosamine is an amino sugar which is naturally created in the body ...
Multivitamin Quick Guide
By Christian Medford · 13 years ago
A multivitamin contains numerous vitamins all of which are known to be vital to a healthy life. They are often self-prescribed supplements containing vitamins A, thiamin (B1), riboflavin (B2), B6, B12, C, D, E, F, ...
Fish Oil Quick Guide
By Christian Medford · 13 years ago
Fish oil is oil from the meat of oily fish. These oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA or EPA fish oil), and docosahexaenoic acid (DHA or DHA fish oil), which are known ...
Antioxidants Quick Guide
By Christian Medford · 13 years ago
Antioxidants are chemical compounds that bind to free radicals preventing these radicals from damaging healthy cells. Benefits of antioxidants A free radical is naturally produced in the body during regular metabolism of amino acids and ...
Vitamin K Quick Guide
By Christian Medford · 13 years ago
Vitamin K is a fat soluble vitamin group that is needed for the post translational changes of particular proteins, mostly required for blood clotting, which prevents unchecked bleeding and hemorrhaging all through the body. It ...
Vitamin E Quick Guide
By Christian Medford · 13 years ago
A fat-soluble vitamin consisting of tocopherols, especially alpha-tocopherol, which are found mainly in plant leaves, wheat germ oil, and milk, it is used as needed antioxidants in the body. These antioxidants help to neutralize potentially ...
Vitamin D Quick Guide
By Christian Medford · 13 years ago
Vitamin D is a fat-soluble vitamin occurring in several forms, required for normal growth of teeth and bones, and produced by ultraviolet irradiation of sterols found in milk, fish, and eggs. Benefits of Vitamin D ...
Vitamin C Quick Guide
By Christian Medford · 13 years ago
Vitamin C is a water-soluble vitamin called also ascorbic acid, mostly found in plants, fruits and leafy vegetables. It is primarily used in the prevention and treatment of scurvy or antioxidant supplementation. Benefits of Vitamin ...
Vitamin B Quick Guide
By Christian Medford · 13 years ago
Vitamin B is a water-soluble vitamin group of enzymes including B1 thiamine, B2 riboflavin, B6 pyridoxine, B12 cobalamin, B5 pantothenic acid, folic acid, and biotin.and occurring chiefly in yeast, liver, eggs, and some vegetables. Also ...
Vitamins and Herbs
By Christian Medford · 13 years ago
Everyone knows that vitamins and herbs are great for the body and maintaining your health. Though nearly everyone understands this fact, not everyone helps their bodies by taking the vitamins and herbs that are so ...
Acai Berry – Diet Plans & Anti Aging
By Christian Medford · 13 years ago
Acai berry is one of the hottest nutritional supplements on the market right now. It is part of many popular diet plans, is used in many anti aging supplements and is used in many organic ...
Vitamin A Quick Guide
By Christian Medford · 13 years ago
Vitamin A is a fat-soluble vitamin found in certain vegetables, milk, eggs and fish. This vitamin is best know for its significant for vision important to the health of the outer layer of cells in ...