Self-Improvement
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F.E.A.R.
By Yvonne Mason · 3 years ago
The word FEAR or the feeling of FEAR strikes people every day of their lives. It is the most crippling word in the English Language. It is a physical word which causes heart palpitations, racing ...
Shirdi Sai Baba - An extraordinary Healer
By Siddhaguru Sri Ramanananda Maharshi · 3 years ago
Sai Baba of Shiridi, is vastly revered and worshipped world-wide admirably is a perfect, grand spiritual master of the entire Universe. He is the embodiment of the Supreme reality bearing exact characteristics of being omnipresent, ...
Performance Dissonance
By Bruce Wilson · 3 years ago
Performance Dissonance
Bruce Wilson, PhD
“The final wisdom of life requires not the annulment of incongruity but the achievement of serenity within and above it.”- Rienhold Nieburh
Are you performing in your right mind? The ...
Getting Past Self Imposed Limitations and Limiting Beliefs
By Stephen Nalley · 3 years ago
One of the biggest obstacles that limit people from accomplishing their goals is their inability to push through adversity. For many people, this begins with Self-imposed limitations or Limiting Beliefs. The effects of both of ...
When Choosing a Healthy Lifestyle Leads to Alienation
By Cass Boutilier · 3 years ago
Oh, Covid. You've tossed us all upside-down. Like anything in life, we can focus on highlights or lowlights, and today I'm choosing to focus on one highlight:
I've started strength training in January, and this ...
PERSONAL GROWTH AND THE BENEFITS OF SPIRITUALITY
By William Emmanuel · 3 years ago
Most people have a sense that there is something bigger than the physical world we live in at some time in their life. It's odd where this emotion comes from, whether it's a mystery or ...
The Strangest Thing Men Desire. (And how it can make him crazy for you.)
By Khalif Gloria · 3 years ago
Have you at any point felt drawn to a person without knowing why?
Perhaps you've even cared deeply about somebody you'd prefer not to be drawn to. For what reason does this occur?
How might ...
Most 3 Things Men Do Want
By Khalif Gloria · 3 years ago
He Doesn't REALLY Want the Perfect Woman. He Wants These 3 Things from You Instead…
How long do you spend attempting to be the sort of lady you think men need?
In case you're similar ...
Nobody Can Take Care of You Better Than You
By Robert Hempel · 3 years ago
It seems that nowadays, especially in the aftermath of the COVID-19 Pandemic, that more and more people are now having to deal with debt collectors, spam calls, and more due to the fact that a ...
How Entrepreneurs Can Tell When It's Time to See a Psychiatrist
By Dr. Dawn Brown · 3 years ago
Far too often, the strong, independent entrepreneur puts aside their struggles, prioritizing the business and all their goals for it above their own selves. Mental health is health. When you’re sick, you go to a ...
The Power of Gratitude
By Atik Ahmed Mahim · 3 years ago
''I would maintain that thanks are the highest form of thought and that gratitude is happiness doubled by wonder.'' - G.K. Chesterton
'' Enjoy the little things, for one day you may look back and ...
The Self-Saboteur
By Bruce Wilson · 3 years ago
“I am the greatest obstacle to my greatest dreams.”-Craig D. Lounsbrough
Why do we stand in our own way? What possible payoffs could entice someone to repeatedly self-sabotage? Are there any identifiable precursors that could ...
Four Reasons Why You Should Learn To Meditate
By Hasitha Saranga De Silva · 3 years ago
I know, I can hear you saying it now, "Why would Meditation Help Me? Isn't Meditation for the Great Eastern Gurus?" The categorical answer is NO! Every single person on this planet should learn to ...
12 Effective Ways To Countering Fear
By Joey Ward · 3 years ago
We can take action when faced with fear versus allowing fear to get the best of us. The following coping tools can be implemented immediately whenever you are faced with fear.
Identify the Fear In ...
An Overview To Sober Companion
By Robert E. Webster · 4 years ago
Going through rehabilitation on your own can be a challenging and frightening experience. Leaving a residential addiction treatment program and returning to the world on your own is often more difficult, simply because many people ...
Decision Making and Wisdom
By Farah Nabilah Binti Abdul Ghani · 4 years ago
From the tiny and mundane, such as what to wear or eat, to the life-changing, such as who to marry and to whom, what job to take and how to raise our children, our lives ...
Melatonin and Aging
By Dr Sukhraj Dhillon · 4 years ago
“FOREVER YOUNG means positive attitude and love for life. We grow old when we quit playing.”
“Aging is inevitable, but no reason to associate it with pain, disability or mental decline.”
Use of Melatonin -- ...
What Are Stress Tablets and Why You Need Them
By Brad Barrington · 4 years ago
Are you stressed out and exhausted? You may just need to increase you vitamin intake. Physical and mental stress can rob you of nutrients and energy. When under a heavy stress load your body can ...
The Essential Guide To Managing Stress At Work
By Emmanuel Orta · 4 years ago
The Essential Guide To Managing Stress At Work
While it's only average for people to experience workspace stress, exposure to constant excessive stress levels can cause adverse effects on your productivity and your emotional and ...
How to stay healthy and positive?
By Sandra Lat · 4 years ago
Here are 9 coping strategies.
How to stay healthy and positive?
A Siren Training Mental Health First Aid trainer –Ryan Ridgway shared his experience, thoughts, and some useful coping mechanisms.
We are in the midst ...