Panic attacks in children are a real problem just as they are in adults. Unfortunately, due to the pressures of modern day life our children are beginning to suffer the same problems that adults do and this problem is getting worse. You would think that children wouldn't suffer from panic attacks, but they do. They suffer just the same as adults so what can we do to stop childrens panic attacks ?

Our children should be having the most carefree, fun and enjoyable times of their lives, but instead they are under pressure from a very young age. Children are growing up far too quickly and are unable to enjoy all the normal things that a child should be doing. It's time we got back to basics and make our children feel happy and safe again.

How Can We Prevent Panic Attacks In Children ?

Children today have a lot more pressure and stress in their lives than ever before. The expectations for them to be a success are higher, whether it's at home or at school. The children also have more bullying to cope with, especially at school, and as a result they can live in fear on a daily basis.

In todays world there is much more for a child to cope with, such as crime, sexual abuse, and more marriage breakups than ever before. Any child who has witnessed the break up of their parents will feel the pain just as their parents have done, and this will without doubt affect the childs mind in a big way.

In order to prevent panic attacks in children we first have to identify if the child is suffering from panic attacks. This is not always easy to do unless the parents are close to the child and have a good relationship with them.

First all, make an effort to share their pastimes and thoughts and watch their daily behaviour closely. Panic attacks are fairly easy to spot if you're paying very close attention and this will always be the first step to preventing panic attacks in children.

What Are The Panic Attack Symptoms ?

The things to watch out for are changes in the childs behaviour such as loss of appetite, poor sleeping, anger, crying and sometimes aggression. Your child could even start to shake or become short of breath during a stressful period so look out for the signs.

Just saying that you love your child isn't enough, you must spend more time with them and be a proper parent again, after all, you brought them into this world so it's your responsibility to protect and take care of them. Don't just buy things for them, loving your child is not about money, it's about spending your precious time with them and showing your support as well.

In order to cure or prevent panic attacks in children, the most important thing is always the involvement and love of the parent. Remember, children require emotional support much more than physical support.

If your child does suffer anxiety and panic attacks there some successful treatments that you should look at before you turn to drugs - stop children's panic attacks right now !