The following 4 tips for curing your approach anxiety are compliments of http://www.destroyapproachanxiety.com, a fool proof system for overcoming your fear of approaching women in 30 days or less.

Tip #1: The 3 Second Rule. This is a really simple rule. The moment you see a hot girl, you have to approach her in less than 3 seconds. Thats it. thats the rule. The more you stall, the greater the amount of approach anxiety you get. To prevent your approach anxiety from boiling over, simply approach any and all hot women you notice in less than three seconds every time. you will not have enough time to convince yourself not to! And, you'll definitely creep the woman out by hovering around her as you are getting the guts to approach her. Really attempt to approach or go up to a hot girl the moment after you first notice her.

Technique Number Two- Walk Towards Hot Women. You don't have to say anything! Just make a habit of walking towards a hot girl like you're going to approach her and say something. This will train your mind to not feel as much approach anxiety as you're walking up to a hot girl. The more you do this the more your fear of approaching hot women will go away. Do this over and over again!

Technique Number Three- Warm Up Sets. before you start approaching girls, make sure to do at least three warm up approaches. Approach anyone you don't know and ask for directions. Say hi to a random person that passes you by. Ask an old lady for directions to the zoo. Whatever. Work yourself into a conversational mood & become cool with going up to people you don't know before you begin to approach hot girls. Completing these warm up sets is a sure way to decreasing the level of your approach anxiety.

Tip #4: Just Breathe. you've got to learn to relax yourself when approaching women. Before any approach, take a deep, slow breath and do your best to be calm and relax. Calming yourself down will go a long way towards curing your approach anxiety.

These techniques might not cure your approach anxiety entirely. The majority of men would really benefit from a proven, step by step system. If you'd like a proven plan, based on the same principles that psychologists use to cure people of their fears of spiders and airplanes, you should really chech out this cure your approach anxiety system.