Diagnosing Anxiety. anxiety, panic attacks, phobias, OCD, PTSD

Diagnosing Anxiety

Hello,

My name is Dr. Griggs. I am a clinical psychologist and have worked in private

practice over twenty years. I've written a single subject ebook about how to

diagnose and treat your own anxiety. I presume you want straight answers.

My goal is to help you understand/learn about anxiety and to teach skills to

manage it. In this monograph, I share my tweyty-two years of professional

experience in this particular subject. My goal is to help you identify the symptoms

and begin to deal with your symptoms, if that is what is appropriate, or to learn

when to seek a professional. Many types of anxiety do not require professional

help and, conversely, many do. I mainly discuss anxiety, so if you have "other"

symptoms (depression, eating disorders, addictions, etc.) you can obtain other

monographs on these subjects later. Since anxiety often is associated with and

sometimes underlies these other conditions. I will mention these other areas briefly.

I have written this monograph because I see many anxious people in my practice

who did not need to spend their money or time going to a therapist. There are

many people like you who want or need information about their experiences,

but cannot afford to see a therapist. There are people suffering from anxiety

who need a therapist and might respond to a monograph like this because it is

specific and confidential. Each of these groups of people might benefit from my

experience and get some clinical direction, and possibly move towards solving

some of their problems by themselves without lengthy treatment. This document

educates and offers at least an initial approach to a widespread problem, and

does so safely, sensibly and inexpensively. If you do not require treatment, this

material will help you find that out, put your mind at ease and save you money.

If you do need a therapist, this material will help you figure that out and point

you in the right direction.

Everything presented here has been researched and used in my private practice

for years. This approach to the subject of anxiety is the one I take when I work

with clients. The process is well documented in established psychological journals

and other professional psychological literature. That does not mean the

psychological techniques necessarily will be easy. They are effective within the

limits set forth in this monograph. I take you to the limits of what can be done in

a self-help manual. It may be reassuring that anxiety is a very common

experience and is not limited to the young or old, rich or poor, or to any race,

religion or geographic area. This material is applicable to any adult who is

experiencing some form of anxiety and who wants to know more or to do

something about it. For more information on this Anxiety Monograph, or on me,

or how to contact me, please visit my website at:

http://www.psychologyproductsandservices.com/page2.html

Dr. Griggs

http://www.drgriggs.org