Why We All Need Self Motivation. Each one of us goes through sad and happy times. When you’re down and out, you absolutely need the help and support of your loved ones, family and pals. Count yourself to be one of the lucky individuals if you have your network of support system from those people. However, if you’re lonely, like several of the people inhabiting this world, then you’re the only one you could rely on. At those times of quiet desperation and solitary loneliness, you have to motivate yourself, since lack of self motivation at those times could be really debilitating and might further obscure your life.

And here are the reasons why you require self motivation: 1. To plan your life and be unfazed by the various difficulties. 2. To live a satisfying and fulfilling life. 3. To recognize and accept the challenges life may bring. 4. To empower and foster yourself in dealing with misfortunes and other outside negative forces (competitors, detractors, critics, etc). 5. To provide your life with a new essence of direction and purpose. 6. To have a renewed zest for living. Self motivation is the single most very essential element in one’s life if you desire success and triumph in any field of endeavor.

Some people even consider it to be more significant than self esteem, and maybe, just rightly so. And the reason for this is that you desire to improve and enhance yourself, your self esteem and the way you live in any way, then you must have the interest in doing it. You could even be motivated by your sole belief or faith in The Almighty, or by any touching experience you had or just about any factors or even certain persons that imprinted an indelible mark on your life. All those stuff coax you to be a better man or woman or even just change your standpoint or outlook in life, hence, move you in an optimistic and life-changing direction.

If truth be told, any thing could move you as much, in attaining something you really, truly and desperately want, whatever you want it to! Okay, so now that you know and understand the reasons why self motivation is totally critical to your existence, let us then find some ways in staying motivated. Here are the 2 strategies or methods for self motivation: 1. Self motivation is compelled by energy—positive and favorable energy to be precise. You could go for a jog every morning, exercise, or consume coffee. These activities could elevate your energy levels. Nevertheless, you have to regulate your food consumption with high sugar content.

Some sugar products in fact, tend to have negative impact on one’s motivation. 2. You should do everything with wholehearted interest and gusto. So, if you do not find anything interesting enough, then you must do something else that sparks your interest better. But if you dislike a particular task, then you must try and associate it to a larger goal or aim you have in mind.